Minor millets, barley, oat and other nutritious foods

Rajgira  Amaranthus ramdana  chaulai lal sag chua 

Ragi  Finger Millet  mandua  MADDUA nachnis mandal

Samak swank  Barnyard Millet madira  samo  morio bhagar  

Kutki or Little millet or kangni or sava or sama    

         

Kodo millet or Varagu or kodra or Harka

Kuttu  Ugal  Quinoa  KEENWA kotu common buckwheat and  Phapar  tartary buckwheat

kutki लिट्ल मिलेट liitle millet कुतकी कोदो kangni or sava or samai or Panicum sumatrense; kodo millet कोदो मिलेट Varagu or kodra or Harka or Paspalum scrobiculatum; foxtail millet फॉक्सटेल मिलेट् Kangni कांगणी or kang ghas or navane or foxtail millet or Setaria italica; finger millet फिंगर मिलेट् Ragi रागी मड़ुआ Nachnis नाचनी का आटा mandua or MADDUA or mandal or Eleusine coracana; sorghum सोरघम ज्वार Jowar; pearl millet पर्ल मिलेट् bajra बाजरा Pennisetum glaucum; Barnyard millet बॉर्नयार्ड मिलेट् madira or swank or samo seeds or morio or bhagar or Samak or Barnyard Millet or Echinochloa colonum; proso millet प्रोसो मिलेट् Panicum miliaceum; brown top millet ब्राउन टॉप मिलेट Urochloa ramosa

www.facebook.com/someshjhaa

millets are high energy, nutritious foods comparable to other cereals and some of them are even better with regard to protein and mineral content. They are rich in dietary fibre, iron, calcium and B vitamins