kutki लिट्ल मिलेट liitle millet कुतकी कोदो kangni or sava or samai or Panicum sumatrense; kodo millet कोदो मिलेट Varagu or kodra or Harka or Paspalum scrobiculatum; foxtail millet फॉक्सटेल मिलेट् Kangni कांगणी or kang ghas or navane or foxtail millet or Setaria italica; finger millet फिंगर मिलेट् Ragi रागी मड़ुआ Nachnis नाचनी का आटा mandua or MADDUA or mandal or Eleusine coracana; sorghum सोरघम ज्वार Jowar; pearl millet पर्ल मिलेट् bajra बाजरा Pennisetum glaucum; Barnyard millet बॉर्नयार्ड मिलेट् madira or swank or samo seeds or morio or bhagar or Samak or Barnyard Millet or Echinochloa colonum; proso millet प्रोसो मिलेट् Panicum miliaceum; brown top millet ब्राउन टॉप मिलेट Urochloa ramosa
millets are high energy, nutritious foods comparable to other cereals and some of them are even better with regard to protein and mineral content. They are rich in dietary fibre, iron, calcium and B vitamins
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